GenuineProspect

Dear readers,

My book Essential Handbook for Restoring Balance After Vaccination and Everyday Life Challenges is finally published.
It has been a long, thoughtful journey — full of edits, uncertainty, and late-night shaping, but I finished it, and I am genuinely proud of the result.

My goal was to lend a hand to folks feeling rough after getting vaccinated—those trying to find some clarity, a little structure, or just a way to feel good again. But when I took a step back and looked at the bigger picture, it hit me that stress, toxins, and imbalance are things we all deal with, no matter what sets them off.

So the book naturally grew into something broader: a simple handbook for anyone who feels “off” and wants to restore calm, strength, and resilience without extremes.

---

📲What you’ll find inside

🌱 Food-first strategies using simple, everyday ingredients.

💧Gentle detox and circulation-supporting habits.

🕊️ Breathing and stress-resilience practices to calm your nervous system.

🧬 Science-backed, low-risk routines for lasting stability and peace.

📋 A 7-day starter plan to help you begin safely and easily.

📝 Printable tracking journal to measure your own progress.

---

📎 Where to get the book

For now, it’s available as an ebook on Payhip, which feels fitting for a practical guide you can easily carry with you.
You can find it here: Essential Handbook for Restoring Balance After Vaccination and Everyday Life Challenges – Payhip

🎁 Consider gifting this book to a loved one seeking solace or direction.

🤝 Your thoughtful gesture not only would enrich their life, but also would support my mission to provide inspiring words and guidance to those who need it most.

🫶 By choosing to share this book, you’re helping spread a message of comfort, resilience, and transformation.

---

🎙️Hear me

I’ve also recorded a short audio introduction in my own voice so you can hear the real me behind the words.

---

💓 A promise kept

As promised, all my supporters will receive the ebook for free.
The download link is below the paywall.

---

📇 More is coming

This is just the beginning.
I have more books, guides, and practical wellness content in the works — and your support genuinely shapes what I can create.

---

💌 If you enjoy my work

Please consider:

✅ Subscribing — free or paid, both help this project grow. You can do it here or on my Substack, as both platforms offer great opportunities for engagement. I welcome your thoughts and feedback, as your input is invaluable in shaping our conversations and exploring new ideas together.

genuineprospect | Dr Lidiya Angelova | Substack

✅ Sharing this post with someone who might need it.

Your support ensures my knowledge, time, and experience don’t go to waste — and instead reach people who truly need it.

💓 Thank you for walking this path with me!

💓 Thank you for giving this little book a chance to help someone breathe, reset, and feel a bit more whole again.

💓 Each book purchase empowers me to continue crafting meaningful content that brings hope and healing to readers worldwide.

— Lidiya 🌿